Resources
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Parenting a Teen with Depression: What You Need to Know
The teen years can bring significant emotional changes, leading parents to question if moodiness is typical or indicative of depression. Key signs of depression include withdrawal, loss of interest, and changes in sleep. Parents are encouraged to listen, promote healthy… Continue reading
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Navigating Screen Time: Healthy Boundaries for Digital Devices
Parents in the Bay Area are concerned about screen time’s impact on children’s mental health, linking excessive use to issues like anxiety and sleep problems. Setting boundaries, such as screen-free zones and clear rules, promotes healthier habits. Mindful technology use… Continue reading
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Need Psychiatry NOW! “Urgent” vs “Emergent”
We share this concept with our patients for educational purposes only. Timme & Associates is NOT an emergency clinic. Continue reading


