tips for parents

April 25, 2025

Parenting Through ADHD: Practical Tips for Focus and Calm

Parenting a child with Attention-Deficit/Hyperactivity Disorder (ADHD) presents unique challenges that require patience, understanding, and tailored strategies. Children with ADHD often struggle with attention regulation, impulsivity, and hyperactivity, which can impact their academic performance, social interactions, and family life. However,… Continue reading
January 30, 2025

Understanding Childhood Anxiety: Signs and Strategies for Parents

Childhood anxiety is prevalent, significantly impacting mental health. Symptoms include physical complaints, avoidance behaviors, excessive reassurance-seeking, sleep issues, and irritability. Factors like genetics and environment contribute to its development. Parents can support their children through validation, gradual exposure, and creating… Continue reading