health
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Need Psychiatry NOW! “Urgent” vs “Emergent”
We share this concept with our patients for educational purposes only. Timme & Associates is NOT an emergency clinic. Continue reading
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Parenting Through ADHD: Practical Tips for Focus and Calm
Parenting a child with Attention-Deficit/Hyperactivity Disorder (ADHD) presents unique challenges that require patience, understanding, and tailored strategies. Children with ADHD often struggle with attention regulation, impulsivity, and hyperactivity, which can impact their academic performance, social interactions, and family life. However,… Continue reading
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Understanding Childhood Anxiety: Signs and Strategies for Parents
Childhood anxiety is prevalent, significantly impacting mental health. Symptoms include physical complaints, avoidance behaviors, excessive reassurance-seeking, sleep issues, and irritability. Factors like genetics and environment contribute to its development. Parents can support their children through validation, gradual exposure, and creating… Continue reading
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Dr. Timme’s 7 Keys to Self-care
Finding peace and purpose helps you flourish. These self-care tips help ensure you’re able to maintain the holistic life you desire. Continue reading
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